Jean, I identify with so much of this (not surprisingly). Especially what you said of “just the act of carving out time” and expecting the need for practice filling it. Also: thank you so much for the pointers to Edit Your Life (pod) and Parent of Adults (newsletter). We all help each other when we tell our stories and listen to each others.’
Yes! That’s something I’ve learned about myself - that my brain doesn’t even consider things as options when my current situation feels like there is no space for it.
Jean, I identify with so much of this (not surprisingly). Especially what you said of “just the act of carving out time” and expecting the need for practice filling it. Also: thank you so much for the pointers to Edit Your Life (pod) and Parent of Adults (newsletter). We all help each other when we tell our stories and listen to each others.’
Yes! That’s something I’ve learned about myself - that my brain doesn’t even consider things as options when my current situation feels like there is no space for it.